“When silence was held. Words spilled over. Appreciation, discovery, new lands, deep revelations. Healing of the heart, sisterhood and sacred circle. Sharing in deep reverence, steeped in honour and love. THIS is sister circle. THIS is what it means to be a woman. THIS is our sacred power. Gather the women.” Lynette Allen, Held.
Join me on the last Sunday of each month for a spacious, intimate cacao & sharing space. Each month we will come together in circle, beginning with a heart expanding mug of ceremonial cacao, mindfully sipped with a guided meditation. Cacao is deeply luscious, a succulent blessing for the heart chakra. She raises our emotional frequency, often inducing ecstatic feelings of love & creativity. We will follow this with a short Kundalini inspired, somatic movement session whilst the cacao works her magic, after this we will take some time to share. Sharing is always optional, but having delved into some wonderful sister sharing circles this year, I have discovered that the freedom in sharing in this setting is very liberating and beautiful. There will be lots of time for deep rest and relaxation.
NOTE:
Please be aware that antidepressants are a contraindication when working with cacao. You should not consume ceremonial cacao if you have a heart indication. If you are taking any medication, please consult your doctor/ health practitioner before ingesting cacao. If you are pregnant, breastfeeding or sensitive to caffeine and stimulants please let me know in advance. If any of the above apply, you are still very welcome to join and connect, and you can use an alternative drink for the ceremony.
This is not a traditional Mayan ceremony by any means, but is a beautiful way of partnering with Ceremonial-Grade Cacao to provide a safe and sacred space for opening the heart, emotional healing, connection, creativity and calming the nervous system